I did my workout earlier today. I had a super productive morning and I felt like doing the workout earlier to get it out of my way and treat myself to a nice quiet evening. It went well though I still struggle a lot with the plank moves. I also seem to be suffering from some joint pains, my ankles and knees hurt a lot when I do certain moves. I hope that goes away soon.
I can’t wait till summer so I can have fruit salads every week! Fruit is just too expensive right now otherwise I would have them daily.
So yesterday I didn’t get a chance to post my progress update since we waited until like the last minute of the day to do the shred. It went okay but I notice how I am sweating a lot more during level 2 which I don’t really like. I don’t have a shower (only a bathtub) so that sucks.
Today was probably the biggest fail from all the other days because I have the most horrible headache. I tried to do as much as I could but my headache got worse along the way. I know I won’t gain 5 pounds as a result of slacking with my workout so I just have to not let it get to me and continue doing an awesome job tomorrow.
Also totally random fact: I noticed how my cellulite has improved a lot because of the 30DS. Just thought I’d share that awesome news. Awyeah!
Because healthy food looks good AND tastes good.
Awyeah I just finished the first day of level 2 babyyyy. Level 1 was getting so boring so I was really happy to finally start level 2. It was harder but I think it’s a lot more fun, if you ignore the walking push ups (they are a pain in the plank seriously). I can feel myself getting stronger, fitter and more flexible every day!
I successfully completed level 1! Awyeahhhh. High five to me! Can’t wait to try level 2 tomorrow even though I’m kind of scared as well. Today went okayish, still feeling a bit low on energy and tired but it was a lot better than yesterday at least. Bring on level 2!
10. Do you count calories? If so, what is your daily limit?
I do, I use MyFitnessPal (I prefer the iPad app to the website though) to keep track of my daily intake. My nutritionist calculated that for my metabolism I need to stay below 1500kcals to be able to lose weight. I try to keep my daily intake at around 1200kcals a day.
So today was probably the lowest point out of all 9 days. I had no energy, felt like I was going to cry the whole way through cause I was so tired and feeling ill. I think I’m coming down with something, idk. I felt like the fatty failure I was at school during PE and sports. I’m going to stuff my face with a grapefruit now and get a good nights rest.